How to Practice Basic Katana Strikes

A katana is a style of Japanese sword known for its long, curved blade that is adept at slicing through a range of materials. The correct cutting and striking with a katana require time and practice, although it may look simple to swing one. For your training, you can purchase katana from

You may practice basic Katana strikes right here.

Put your hands at the handle’s top and bottom.

Hold katana in front of you parallel to the ground. Keep your dominant hand 1 inch (2.5 cm) away from the handle’s top, then wrap your fingers and thumb around the handle to the opposing sides. Put your non-dominant hand at the bottom of the handle and then encircle it with your fingers and thumb. Make sure that on each side of the blade, the backs of your hands are facing away from it. Hold the katana buying from with a grip secure enough to prevent slipping yet flexible enough to allow easy movement.

Place yourself in front of the target to reach it with the blade’s tip.

Bamboo or rolled tatami mats are typical targets for katana practice. Standing with your feet shoulder-width apart and facing the target, you should. The katana blade should extend 4-5 inches (10–13 cm) past the front of the target when your arm gets extended.

Hold the blade nearly parallel to the ground above your head.

Keep your elbows slightly bent as you elevate the blade above your head. Keep your body oriented towards the direction of the goal while keeping your feet firmly on the ground. Stop your backswing when the sword blade is nearly horizontal and hold it there.

Move the handle’s top forward to assist the blade’s arc.

Wait to begin swinging until you can complete the entire action in a single seamless motion. For the blade to Swing forward, straighten your dominant arm and wrist. The katana blade will begin to advance as you completely extend your arm and pick up speed for a better chance of piercing your target.

45-degree angle cut into the target.

As you are about to make contact with your target, slightly rotate your hands to change the blade’s angle. To cut through your target as cleanly as possible, continue swinging during the entire action. To ensure an angled cut and optimal blade contact, maintain the cut at a 45-degree angle. Stop the blade at least two feet (61 cm) off the ground and out of harm’s way.